Kaia FIT North Dallas, TX: Leslie R.

"Kaia FIT is not just another bootcamp, it's a lifestyle. I signed up for a six week session to help me lose a few extra pounds after having a baby, but I got so much more than that! Not only did I lose the pounds, but I also gained energy, muscles, and best of all- amazing friends! No two workouts are ever the same and there are three different levels of each exercise so you can really tailor your workout to match your desired level of intensity. I had the privilege of having Christine as my coach during my first session of Kaia, and she is amazing! She is high energy, beyond sweet, and also very motivating. She will help you push yourself to become the best version of you, which is what Kaia FIT is all about! I'm a Kaia girl for life!!"

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